Check it Out

You’re here because you feel like something’s not quite right and you want to find out what’s going on. Here you can use our simple screening tools to see if you need some help managing your issues. If you need information, support or help, we can help you find it.

Depression, Anxiety and Stress

We all feel anxious or depressed from time to time. These normal emotions become a problem when they're too intense, are ongoing and interfere with everyday life and your relationships.

Drug Use

Many young people experiment with drugs, but substance use is becoming a problem when you have difficulty cutting down, when you get less effect from repeated use, when you experience withdrawal symptoms and when it interferes with your everyday life.

Alcohol Use

Many young people experiment with alcohol, but substance use is becoming a problem when you have difficulty cutting down, when you get less effect from repeated use, when you experience withdrawal symptoms and when it interferes with your everyday life.

Reality

Psychosis impedes your brain from working well. Symptoms include confused thoughts, feelings of paranoia, changes in how the world around you looks and feels, hallucinations and delusions, muscle tension in the back and neck, and increased use in alcohol and/or drugs.