Self-Help Resources

If you're looking to cut down or quit using alcohol or other drugs, or if you just want to learn more, check out the links below.

 

TITLE

DESCRIPTION

What’s With Weed?

Learn more about marijuana, how your use compares with others, how to reduce risks and what other young people say about their own use

Getting Out of It

How to cut down or quit using marijuana

Dance Safe

Information on club drugs and how to be safe at raves and reduce the risk of getting heat stroke

CHANGE: Drug and Alcohol Manual

A self-help manual for drug and alcohol users who are thinking of making changes in their lives

Youth Space

Worksheets to help reduce or stop use

You and Substance Use

Substance use workbook designed for young people